BY SUNNDEEP CHOPRA.
Every Tom, Dick and Harry wants to own or possess a sculpted body like Sylvester Stallone’s or then every Martha, Jane and Jenny hankers for that elusive hourglass figure in a ceaseless quest to become the next Miss Universe or World as the case may be.
This ceaseless quest though downright ridiculous and often bordering on the downright ridiculous has succeeded in spawning a multi-million dollar aspirational industry wholly and solely devoted towards this ludicrous thirsting for the elusive el doradoish ‘hour glass or then size zero figure’.
Hours of blood, sweat, tears, failures and recriminations, and innumerable comebacks from the verge of sheer hopelessness and near insanity have made a Sylvester Stallone, Arnold Schwarznegger, Sharon Stone or then Nicole Kidman the individuals they are.
So kindly do yourself a favour and immediately put a stop to this borderline manic obsessional behavior; seek an appointment with your friendly neighbourhood dietician or nutritionist, determine your ideal weight in close consultation with him/her and then embark on a mutually beneficial and rewarding journey without ever forgetting the dictum that “the journey of a million miles always begins with a single step”.
Cut our the fat in favour of the lean, divest your freezer of red meats and take to white meats like chicken, fish, shrimps, prawns and crabs as if there was no tomorrow and last but not the least make fat is out and lean is in your guiding light.
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