Thursday, December 29, 2011

ON WEIGHT LOSS AND WEIGHT RELATED OBSESSIONS

BY SUNNDEEP CHOPRA.
Every Tom, Dick and Harry wants to own or possess a sculpted body like Sylvester Stallone’s or then every Martha, Jane and Jenny hankers for that elusive hourglass figure in a ceaseless quest to become the next Miss Universe or World as the case may be.
This ceaseless quest though downright ridiculous and often bordering on the downright ridiculous has succeeded in spawning a multi-million dollar aspirational industry wholly and solely devoted towards this ludicrous thirsting for the elusive el doradoish ‘hour glass or then size zero figure’.
Hours of blood, sweat, tears, failures and recriminations, and innumerable comebacks from the verge of sheer hopelessness and near insanity have made a Sylvester Stallone, Arnold Schwarznegger, Sharon Stone or then Nicole Kidman the individuals they are.
So kindly do yourself a favour and immediately put a stop to this borderline manic obsessional behavior; seek an appointment with your friendly neighbourhood dietician or nutritionist, determine your ideal weight in close consultation with him/her and then embark on a mutually beneficial and rewarding journey without ever forgetting the dictum that “the journey of a million miles always begins with a single step”.
Cut our the fat in favour of the lean, divest your freezer of red meats and take to white meats like chicken, fish, shrimps, prawns and crabs as if there was no tomorrow and last but not the least make fat is out and lean is in your guiding light.      

PITUITARY AND HYPOTHALAMIC DISEASES OR PARA SELLAR TUMOURS

BY SUNNDEEP CHOPRA:
Pituitary Tumours: These account for or then constitute between 10-15% of all intracranial (brain surface) tumours. A significant or then overwhelming majority of these are benign or non spreading adenomas that are classified or then sub-divided based upon their size, affected area or area of invasiveness, the patients endocrine status.
Metastases (secondary cancerous growth supplanted or then trans located form the location of the primary growth) may occur within the posterior pituitary of elderly or ageing patients. The differential or concrete diagnosis of a sellar region mass includes the administration of a craniopharyngioma, meningioma, and aneurysm (x-rays and radiological investigations).
Pituitary tumours or then para-sellar tumours may present or manifest itself as a space occupying or tenanting lesion within the pituitary fossa, gland or space or supra sellar and subsequently identified with the aid of either a CT scan or MRI as the case may be. Such a lesion may simply be a matter of chance or then incidental discovery during the course of a neuro-imaging exercise being carried out to identify some other anomaly or indication or may then come to light during the investigation of one of it’s many mass or side effects.
Sellar and para-sellar tumours are synonymous with a wide variety of side-effects depending upon their size and location. The most widespread but least specific of these is the proverbial headache which may be a consequence or direct result of the stretching or expansion of the diaphragm sellae.
Compression or depression of the neural or nerve related connections between the retina and occipital cortex (parts of the human eye) may lead to or cause a temporary/partial loss of vision or visual field defect.
Pituitary tumours are occasionally known to infarct or then bleed into systic lesions. This condition or predilection is chrtistened or termed ‘pituitary apoplexy’ and may result in the abrupt expansion or widening with local or then area specific compression symptoms and acute-onset hypopituitarism.
Non-haemorrhagic infarction or non bleeding infarction can also occur within/in a normal pituitary gland and predisposing or causatory factors or predilections include obststric haemorrhage or bleeding, diabetes mellitus and then raised or enhanced intracranial pressure.
Pituitary adenomas (tumours) are the most common and widespread cause of pituitary hormone hyper and hypo secretion (excessive and deficient secretion) syndromes in all adults and account for almost 15% of all intracranial neoplasms.
CLINICAL FEATURES OR SYMPTOMS:
Pituitary adenomas may present or announce themselves with either mass effect or then endocrinal disturbances or disruptions from status quo. Mass effect may cause or then result in btitemporal hemianopia due to the pressure exerted on the optic chiasma which in turn may result in the dysfunctioning of the cranial nerves. Endocrinal dysfunction is exclusively dependent on the secretory properties of the tumour if any.
Pituitary apoplexy (abrupt effusion or emission of blood) results in or gives birth to headaches, loss of vision, opthalmoplegia (eye related condition) and also possesses the inherent potential to alter or change the levels of consciousness and is primarily caused by the haemorrrhagic infarction of a pituitary tumour. The sudden/abrupt headache and meningism is similar or synonymous to the presentation or manifestation of aneurismal SAH.
Clinical syndromes for secretory pituitary tumours:
Prolactin: galactorrhoea, primary or secondary amenorrhoea and impotence.
Growth hormone: acromegaly and gigantism if prepubertal
Adrenocorticotrophic hormone: Cushing’s disease.
DIAGNOSIS OR INVESTIGATION:
Any patient with even the remotest suspicion of a suspected pituitary tumour should immediately undergo formal visual field and acuity testing, MRI scan of the pituitary region and baseline or cursory assessment of pituitary function including prolactin, fasting serum and urinary free cortisol, growth hormone and insulin like growth factor-I.
Establishing the patients endocrinal status particularly with regard to the ACTH-cortisol axis and prolactin is a pre-requisite. Cortisol deficiency or shortage should be immediately addressed or corrected particularly in the perioperative (period extending or varying from the time of admission for surgery to the time of discharge) period.
A high or excessive prolactin level may indicate or point towards a prolactinoma and preclude or then obviate the need for surgery; awareness of the fact that pituitary stalk (or end) compression or exertion of pressure from other tumours can moderately elevate the existing or then previously recorded prolactin levels.
The accurate diagnosis of an ACTH secreting tumour can prove to be an extremely difficult proposition and can/will often involve the usage or initiation of specialised testing like petrosal sinus sampling as well as the dexamethasone suppression test.
A conglomeration of disorders can present/manifest or announce themselves as a mass in the pituitary and hypothalamic regions, but the majority of intrasellar tumours are pituitary macroadenomas (most commonly non functional adenomas), most if not all suprasellar masses are craniopharyngiomas and para-sellar masses are most commonly meningiomas. Some lesions have distinctive neuroradiological features, but a precise or fool proof diagnosis involves surgical intervention or biopsy.
All patients with (para-) sellar space occupying lesions should mandatorily /voluntarily or periodically undergo pituitary function related assessments.
TREATMENT: An urgent or time bound initiation of requisite or prescribed treatment is a pre-requisite whenever there is the remotest evidence of undue pressure on the visual pathways. The probability of complete recovery of a visual field defect are directly proportional to the duration and longevity of the causative symptoms; full or complete recovery is only a remote possibility in cases of the defect being present for either four months or more.
Measuring or then analyzing the levels of serum prolactin is an imperative before the initiation of any surgical procedure whatsoever. The chances of completely sidelining or by passing any surgical intervention are extremely bright if the existing prolactin level is less than 5000mU/l as the lesion in question may be a dimunitive prolactinoma that may be treated with the therapeutic trial of a dopamine agent for a few pithy days.
A significant majority of operations on the pituitary gland are performed by taking recourse to the transsphenoidal approach (minimum invasive surgery) wherein the pituitary fossa is approached via an incision or cut made either under the upper lip or nose and routed through the sphenoid sinus.
Transfrontal ( a more complex form of surgery) via a craniotomy is almost exclusively reserved for cases of suprasellar tumours. Pituitary function should be necessarily tested within four-six weeks after the completion of the surgical procedure as a matter of routine as the same serves as an indispensable tool in the detection of any new hormone deficiencies or defects in the aftermath of the surgery.
Imaging through a slew of means is commonly repeated as a course of investigation within the matter of a few months and external radiotherapy may be taken recourse to reduce the underlying threat of recurrence or then introduced if the imaging shows indications of the presence of a residual mass and the histology of the same confirms or underlines the presence of a radiosensitive tumour.
Non functioning or benign tumours are followed up by repeated imaging at intervals depending or impinging on the size of the lesion and whether or not radiotherapy has been administered.
RADIATION: radiation is either used as a primary therapy for pituitary or parasellar masses or more commonly as an adjunct or auxiliary to surgery or medical therapy (treatment through the ingestion of prescribed drugs). Focussed or localized irradiation is achieved through precise and pinpointed MRI localisation using a high-voltage linear accelerator and accurate or precise isocentric rotational arcing.
An error free reproduction of the patient’s head position during multiple or repeated visits and steadfast maintenance of absolute and irresolute head immobility.
The role or significance of radiation therapy in the treatment of a pituitary factor is dependent on a multitude of factors including the nature and behavior of the tumour, and the ready availability of surgical and radiation related expertise.
Side-effects: radiation may be primarily responsible for the occurrence of transient nausea and weakness. Acute hair loss and prolonged absence of sense of taste are the long term side affects that have come to be associated with the usage of this method as a treatment of choice.
Medical therapy for pituitary tumours is highly topical and case specific. The initiation of this form of treatment is solely dependent on the type or classification of the tumour. Dopamine agonists are the treatment of choice in the case of prolactinomas. Somatostatin analogues and  on occasion dopamines agonists are the chosen forms of treatment for acromegaly and TSH-secreting tumours. ACTH-secreting and non functioning tumours are generally oblivious to all treatments with drugs and require surgery and/or irradiation.
QUICK FACTS:
Pituitary Gland: Hypogonadism or growth related disorder
                             Hypothyroidism or anomalies in the functioning and secretion of hormones
                            generated within the thyroid gland.
                            Growth failure and adult hyposomatotropism
                            Hypoadrenalism.
Genetic Syndromes Associated with Pituitary Tumours: Several or numerous familial or family related syndromes have become almost synonymous with pituitary tumours and the gentic mechanisms for some of them have been unraveled or unearthed only in recent times:
Ø  Multiple endocrine neoplasia: is an autosomal dominant syndrome characterized primarily by a genetic predisposition or then affinity to parathyroid, pancreatic islet and pituitary adenomas.
Ø  Carney Syndrome: is synonymous with or then recognized by spotty skin pigmentation or colouration, myxomas and endocrinal tumours including testicular, adrenal and pituitary adenomas.
Ø  Mc-Cune Albright Syndrome: consists of ployostsotic fibrous dysplasia, pigmented skin patches and a variety or multitude of endocrine related disorders including GH-secreting pituitary tumours, adrenal adenomas and autonomous ovarian function.
Ø  Familial acromegaly is an extremely rare or then almost extinct disorder in which family members exhibit or manifest symptoms of either acromegaly or then gigantism.                        

SHENANIGANS OF WAITRESSES

 BY SUNNDEEP CHOPRA:
Waitresses have earned various sobriquets down the ages: divine, supreme, enchantress, mistress of my dreams and even a censored or beeped word that refers to an illegitimate child if one were to believe a stereotypical joke attributed to the Sikhs or Sardarji’s as we have come to know them.
O! east is east and west is west and never the twain shall meet or so said Rudyard Kipling in one of his immortal poems, waitresses have certainly done their fair bit in dispelling their myth; they have donned miniscule mini skirts, long and flowing gowns, pinafores and flowing skirts, caftans, sarees or even flaunted their mammaries when the occasion has called upon them do so.
A thick or even better impermeable skin or hide, infinite patience, felicity with the most commonly spoken language within a country, passable visage, erect or upright body structure, impeccable manners, inherent ability to get downright dirty, stand for hours on one leg if required, brush off or condone sexual innuendos or overtures by desperadoes and last but not the least rudimentary self defence skills are desirable qualities in both budding and established waitresses.
Meeting orders, serving customers with a smile, taking orders, cleaning tables and floors (if required) and making customers feel at home is what most if not all waitresses do. The pay might not be earth shattering or bring the roof down, the hours are long and undulating, the job is primarily a thankless one that may earn you many more boots than bouquets; but the tips and gushing words of appreciation emanating from the lips of an appreciative customer do certainly go a long way in making up for the drudgery and mind numbing boredom associated with the profession.
Largely stereotyped as bimbettes with either little or no grey matter between their ears, waitresses have certainly dispelled this notion and how; they have cultivated or then acquired the ability to memorise and execute multiple orders almost simultaneously, learnt to laugh at/with themselves and wish away the ironies associated with the profession without bitterness and rancor and arrest the rising ardour and passion of many a budding romeo politely yet firmly by pitting them in their rightful places.
Still to get their due place under the sun, the profession continues to be looked at with disapproval, disdain and even disparagingly in most if not all developing or third world countries; yet young damsels continue to embrace the profession while turning a Nelson’s eye to the barbs, threats both implicit and explicit and real and present fear of social ridicule if not boycott; however smile all the while and be jolly, life wasn’t intended to be melancholic as Mae West once said.
Do log onto the websites of the Radisson, Hilton, Trident, Sheraton group of hotels or then colleges offering related courses for details on how one can go about entering the portals of this hallowed profession.     
             

THE MYSTIQUE OF NORFOLK AND WINES OF SANTA BARBARA

 BY SUNNDEEP CHOPRA.
Nature freak? intrepid traveler with an unquenchable thirst for the bounty of the wild, unbridled and untamed countryside, well then Norfolk might just provide the answer to all your dreams related to the same.
Alight or then disembark at the Norfolk city Airport and make a beeline towards the Car Rental Norfolk services; lay your hands on a sturdy four wheel drive replete with food and rink supplies and tent et all, and head off into the yonder land of Norfolks’ countryside. Rent a boat or then team up with a few hardy souls and rent a yacht, glide, sail or then simply float on the wide, bracing, tranquil and serene expanses of Norfolks untamed water bodies. Had your fill of water and all things related? Then get back into your rental vehicle from the Car Rental Norfolk Airport services and mark out your camping spot.
Go to sleep beneath the stars and awaken to the melodious sounds of a multitude of birds chirruping in your ears; there’s a lot to recommend the wonders of camping in Norfolk; experienced campers can chose from a plethora of sites in either the wide and oftentimes unexplored expanses of the inviting countryside, along the scenic stretches of the coast, or then on the outskirts or edge of the city. Light your barbeque and settle down with your favourite glass of tipple while the barbeques wending it’s miracles on the meat of your choice. Infact touring is the chosen way of imbibing as much as Norfolk’s wondrous expanses of unbridled beauty.
Heart’s yearning or then crying out for a little more civilized and domestic, then wander back towards the Norfolk Airport surrender your rental vehicle to the folks at the car rental Norfolk Airport services and take off towards Santa Barbara or then the U.S.’s equivalent of the Riviera.
Lay your hands on the most American of American cars namely the Chevrolet with sage aid and advice from the friendliest of folks at the car Rental Santa Barbara services and follow your nose towards it’s famed vine yards. Imbibe the intoxicating smells of the bunches of grapes naturally ripening in their own good time and enter the hallowed portals of a winemaker’s dinner where wine is the drink of choice and wine tasting and making techniques the common parlance.
Do make it a point to embark upon the exquisite one of it’s kind wine tour with it’s wine tasting, inhaling, sipping, accompaniment and last but not the least storage related experience, savour the varied tastes of Santa Barbara’s famed and acclaimed wines but pray do not succumb to their wiles and charms. Hic, Hic, Hurrahed your way to “Wine Nirvana” then head back towards your part of the earth but do not forget to return your rental car from the Car Rental Santa Barbara Services.      

TRAVAILS OF BARTENDING

BY SUNNDEEP CHOPRA:
Bartenders are stereotypically people who prepare or mix both alcoholic drinks, cocktails and mocktails for the patrons of bars, restaurants, star hotels, lounges, clubs, dance bars, dicotheques or then any other establishment that serves both alcoholic as well as non-alcoholic drinks.
The bartenders quintessentially are expected to memorise and perfect the preparation of standard cocktails and various other exotic combinations like bloody mary’s, granitas, virgin mary’s , rum and cokes, gin and tonic, lime and vodka and many other such intoxicating drinks and remain steady and alert on their feet despite imbibing or inhaling the stuporous fumes emanating from any and every bottle in their immediate vicinity.
Bartenders have also been known to check the credentials of customers to frequent their bars in order to ensure absolute compliance with the legally permissible drinking age in vogue within their state, serve drinks to customers when required, take and fill up orders, and last but not the least get down to pat the recipe of a discerning customer who insists upon having his drink mixed just the way he wants it.
Members of this profession are also expected to collect empty glasses, wash and clean glasses, replenish their liquor supplies and ensuring the availability of every item highlighted on the bar menu as and when required, devising ways and means of acquiring supplies at rock bottom rates and most significantly keeping their regular patrons in continued good humour.
Thought to be the exclusive preserve of men down the ages, women are now beginning to break the glass ceiling, serving to raise many a conservative eyebrow with their dimunitive presence on the other side of the bar counter, mastering the skills required to excel in the profession or then simply put in a nutshell finding their pretty feet in this male dominated profession.
As with all professions this profession to is synonymous with it’s fair share of danger as the infamous Jessica lal case in which a young, bubbly, effervescent, free spirited, blithe young girl was callously shot down by a misguided youth when she stuck to her guns and refused to fill up an order as the bar had closed down for the day at the end of the day after it’s stipulated business hours.
If making a fast bucks what you’re looking at then this profession’s certainly not for you as the drawn pay is anything but commiserate with the long hours, taxing, mind numbing, bone busting, spirit crushing and sometimes ball busting experiences that many a bartender go through.
Most bartenders are self taught, or then have acquired the requisite skills from their fore-bears, a few colleges are also  beginning to make a beleaguered effort towards imparting the desired skills but these are still too few and in far between.
The labour union office to which most practitioners of this art belong, web sites of colleges who have made forays into imparting skills or then Toastmaster’s International might just be the place to start.       

Thursday, September 29, 2011

Every Indian Should know the truth about the great MS SONIA GANDHI

·         Who is SONIA GANDHI? ( Every Indian Should Know This )
Who is Sonia Gandhi:
There
...e is officially no Sonia Gandhi. Her real name in passport is neither Gandhi nor Sonia. Its Edvige Antonia Albina Maino. Sonia is a Russian name and not italian. However, Antonia is an italian name and her passport is italian. Though she has married Rajiv Gandhi* she never accepted change of title officially. ( recall the time of turmoil in indian politics when Sonia Gandhi was trying to be the prime minister, but ultimately ManMohan Singh became her toy)
*Rajiv Gandhi: Actually Rajiv Khan being the son of Firoz Khan and Indira Priyadarshani. Gandhi is an assumed title to sentimentally lure indians for their political benefit. They are muslims by religion.
Father:
Stefano Eugene Maino is socially the father of Sonia. Her father was a German(hitlers army). When Hitlers army went to russia they were captured and imprisoned. He was captured near St. Petersburgh and was imprisoned for 20 years. But he became a member of KGB and his imprisonment was limited to 4 years. When he came back from prison he gave russian name to his daughters. Social father because when she was born her father was in jail for 4 years. Biological father is unconfirmed.
Mother:
Paula Maino.
Family:
She had 2 sistersin Orbassano, italy
Birthplace
Sonia claims she was born in Besano, near Turin in italy. However, as per her birth certificate, She is actually born is Luciana, in the borders of Switzerland. A resort town for German soldiers during war.
Education:
She initially put forward to Indian Govt. that she studied in Cambridge University which proved to be fake. She submitted an affidavit that she studied english in Bell Education trust at Cambridge. Even this was proven to be fake and was found she never got any education after class five. She was a young girl with no formal education living five years in england. How did she support her livelihood for 5 years? Any wild guesses?
Citizenship:
She has not given off her italian citizenship. Indira Gandhi used her power to issue her an Indian Citizenship so that she can join Indian politics. She is holding an illegal citizenship in India. No action is being taken by Home Minister.
Religion:
Cristianity.
Bank Balance:
Rajiv Gandhi and his family owned 2 billion USD in Swiss Bank as of November,1991. Benefitiary of death of Indira Gandhi and Rajiv Gandhi was Sonia Gandhi.
Family:
Sonia's sister Alexandria(or Anuska) has 2 shops in Italy selling antiques stolen from India. Sonia used her power to smuggle indian artifacts through Air India flights uninspected.
Sonia's son Rahul Gandhi, whose real name is Raul Vinci. He got admitted to Harvard in quota but was thrown off soon because he was incompetant. He has italian citizenship since his mother never gave up her citizenship. He cannot officially become the citizen of india or any politician in india as long as he doesnt give up his italian citizenship. Arrested in Boston airport for carrying 160,000 dollars cash, accompanied by Veronique (spanish). veronique is the daughter of Drug mafia leader. Rahul has also been accused for gang raping Sukanya Devi, whose petition to all courts in India have been rejected due to their political hold and the whereabouts of the family is unknown. However, the information is widely available online.
**********Friends PLEASE DO SHARE this information with the people because only general awareness can cure this nation and the corrupt government will never reveal the truth ************..

Monday, September 5, 2011

FACT VS FICTION


ARVIND KEJRIWAL:-

1.Mechanical Engineer :- IIT Kharagpur
2.Job :- Tata Steel
Fo...rmer IRS (posted at IT Commisioner's office)
Social Activist:-
Man behind Right to Information Act and LokPal bill
3. Awards :-
Various Ashoka Fellow, Civic Engagement.
2005: 'Satyendra Dubey Memorial Award', IIT Kanpur for his campaign for bringing transparency in Government
2006: Ramon Magsaysay Award for Emergent Leadership.
2006: CNN-IBN, 'Indian of the Year' in Public Service
2009: Distinguished Alumnus Award, IIT Kharagpur for Emergent Leadership.
2010: Policy Change Agent of the Year, Economic Times Corporate Excellence Award along with Aruna Roy.

He left his job in IRS to fight against corruption !!


RAHUL GANDHI :-

1. Education- failed to secure passing grades in National Economic Planning and Policy graduated by any how
2. Job: Got ancestral political power and running through it
3. Award: he is making awards not getting it


For him Terror attacks are common thing...
we should not be worried of that.....let it happen(since they have z class security)

he will never talk about Govt. policies....and planning....since he
is not intelligent enough to grasp that.(claimed to be most eligible to be PM)

Won't talk about black money and corruption.

will never talk in Parliament.

No political vision and goals for nation .

Trained well to fool poor villagers with white kurta & khadhi (doing the same in UP and other places.)


4.Achievements:-
Grandson OF Nehru,
Grandson of Indira Gandhi,
Son Of Rajiv Gandhi,
From Nehru-Gandhi Family.

Till now a BIG ZERO...!!
Claimed to be next PM of INDIA !!


Bloddy Hell !!
*
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